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Welcome to

Thecalmcentre

CERTACS HOUSE, 10-12 Westgate, Skelmersdale, Lancashire WN88AZ

Mindfulness for all ages

Babies

Our Baby Mindful classes welcome those currently pregnant, new parents and babies up to 18 months old. They are designed to stimulate calm for you and your baby, whilst encouraging their natural development.

Infants

Designed for under 5's, our Little Stars classes bring calm to your child's early years. Through fun activities and relaxation techniques, our classes support your child's emotional, physical and language development.

Kids

With Relax Kids Magical Adventures classes available for children age 6 - 11, we deliver fun, creative and magical sessions to support your child to grow in resilience, calm and confidence. 

Teens

Help your teenager grow in confidence, emotional resiliance, concentration and more at Chill Skills. For ages up to 13, Chill Skills at The Calm Centre incorporates games, exercises, breathing techniques and mindfulness to foster a healthy lifestyle and positive sense of self.

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Young Adults

Our ChargeUp sessions are tailored for young adults and cover everything from self-awareness to consent. The classes aim to foster calm, reduce anxiety and improve sleep, as well as increasing focus and concentration.

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Join us at The Calm Centre

Based in Skelmersdale, The Calm Centre is a  space designed to encourage creativity, mindfulness and confidence, The Calm Centre is a place of respite from our hectic lives.

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Each of our classes is based upon the 7 Relax Kids steps to support healthy physical and emotional development. Led by Mandy, a certified Relax Kids, Baby Mindful and ChargeUp Coach, our classes equip children and young adults with invaluable self-regulation and relaxation tools.

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What Parents Think

"Amazing service, just what my son needs. Mandy is so calm, compassionate and understanding - she even put me at ease! Highly recommend. Great for children with SEN."

Meg C.

Get in touch

For more information about The Calm Centre or to join our classes, get in touch using the form below.

Thank you for your message! We aim to respond as soon as possible

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